Personal Trainer: Jayne Forrestt

Education/Experience
National Academy of Sports Medicine (NASM)
Bachelor’s Degree in Psychology (Western New England College)
Fitness professional since 2010


Areas of Expertise
Work-Life Balance for Women
Weight Training
Outdoor Workouts and Activities
Healthy Cooking For Gourmet Meals
Hormonal Balance for Weight Loss and Stress Reduction

Jayne’s Goal:
To help clients put themselves back on the priority list; getting their lives, health, and fitness back on track. Let her guide you through this life changing healthy journey.